Qigong helps improve health and wellbeing through dynamic movement. By harmonizing the physical movement with the breath and through concentrated focus we can reach deeper states of relaxation. This is currently being offered by donation.
In this Qigong practice you will learn methods to help stimulate the meridian lines, circulate Qi flow and release negative emotions that are held in your fascia and organs.
Andrew has been studying Qigong with the 5 elements and 8 Trigram and is currently working towards certification. He has a passion for Qigong as it helps improve his back pain, posture, qi flow, organs and provides a form of meditation.
Location 1
Awaken Spiritual Store
207 Hurontario St Units 2 & 3
Collingwood, ON L9Y 2M1
Mondays 7pm to 8pm – 1hr
Must Register in advance at
bookawaken.as.me/andrew
Location 2
The Shed
174 Marsh St Unit 4, Clarksburg, ON
Thursdays 7pm to 8pm – 1 hr
RSVP to Andrew@shiftpositive.ca
